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It’s officially the start of 2019 and there is no better way to ring in the new year than with a fitness challenge!
Whatever your goals may be, the January “New Year Best You” Challenge is a great kickoff challenge to help you achieve your goals in 2019! Live your best life! 
3 CORE ELEMENTS OF FITNESS
Fitness has 3 core elements - strength, cardio, and restoration. Each week you should spend time developing in each of those 3 areas. All 3 elements are important to a well-rounded fitness regiment.
JANUARY CHALLENGE GOALS
What’s amazing about GRIT is that we offer a variety of classes that each fall under those 3 core elements of fitness- cardio, strength, and restoration. For the month of January, your goal is take 8 cardio classes, 8 strength classes, and 4 restorative classes plus 1 personal goal for a total of 20 classes in the month of January.
GRIT CLASS CATEGORIES
LIVE YOUR BEST LIFE
Join the January "New Year Best You" Challenge to kick off 2019 with a BANG! We believe 2019 will be your best year ever and we can do this together! Live your best life!
1ST MONTH FOR $75
Want to experience GRIT Fitness? New clients can enjoy an intro month for only $75 - unlimited classes at multiple Dallas locations. More than 60 group fitness classes per location.
Join the #GRITFAM now.
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Kickstart the new year with the January Fitness Challenge! Commit to your goals and build healthier habits for 2024! 9/12/2024 08:46:07 pm
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Thanks for your interest! We’d love to have you join the New Year Best You Challenge! It’s a fantastic way to kickstart the year with a balanced fitness plan. You can sign up directly on our website, or feel free to reach out to me for more details about the schedule, classes, and membership options. We’ve got a variety of cardio, strength, and restorative classes to help you achieve your goals. Looking forward to seeing you take part in the challenge! 💪✨ 12/27/2024 02:22:04 am
The New Year Best You - January Fitness Challenge is a fantastic way to kickstart the year with motivation and commitment to health! It encourages setting achievable fitness goals, fostering accountability, and building healthy habits. This challenge is perfect for anyone looking to improve their physical and mental well-being in a fun and supportive environment. Let's get started! 1/28/2025 11:56:18 am
The "New Year Best You" January Fitness Challenge is a great way to kickstart 2019 with fitness goals! It focuses on 3 core fitness elements—strength, cardio, and restoration—encouraging participants to complete 20 classes throughout the month. GRIT Fitness offers a variety of classes to help you achieve your goals, including dance, HIIT, and strength training. New members can enjoy an intro month for $75 with unlimited access to multiple locations. Join the challenge and live your best life! 3/22/2025 02:11:23 am
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