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It’s officially the start of 2019 and there is no better way to ring in the new year than with a fitness challenge!
Whatever your goals may be, the January “New Year Best You” Challenge is a great kickoff challenge to help you achieve your goals in 2019! Live your best life! 
3 CORE ELEMENTS OF FITNESS
Fitness has 3 core elements - strength, cardio, and restoration. Each week you should spend time developing in each of those 3 areas. All 3 elements are important to a well-rounded fitness regiment.
JANUARY CHALLENGE GOALS
What’s amazing about GRIT is that we offer a variety of classes that each fall under those 3 core elements of fitness- cardio, strength, and restoration. For the month of January, your goal is take 8 cardio classes, 8 strength classes, and 4 restorative classes plus 1 personal goal for a total of 20 classes in the month of January.
GRIT CLASS CATEGORIES
LIVE YOUR BEST LIFE
Join the January "New Year Best You" Challenge to kick off 2019 with a BANG! We believe 2019 will be your best year ever and we can do this together! Live your best life!
1ST MONTH FOR $75
Want to experience GRIT Fitness? New clients can enjoy an intro month for only $75 - unlimited classes at multiple Dallas locations. More than 60 group fitness classes per location.
Join the #GRITFAM now.
16 Comments
Michelle
7/24/2019 09:49:57 am
You're an inspiration! Keep it up! 1/26/2021 10:04:14 am
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Great Article! Thank you for sharing this is a very informative post, and looking forward to the latest one. 8/22/2022 11:43:43 pm
Thanks for sharing this useful information! Hope that you will continue with the kind of stuff you are doing. 12/28/2022 05:34:13 am
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I have been searching for such an informative post for many days, and it seems my search just ended here. Good work. Keep posting. Thank you for the valuable information, buddy! I will undoubtedly make use of your research resources. 1/25/2023 10:42:23 am
I am not sure whether should I take a similar challenge in 2023 3/27/2023 11:13:55 pm
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