It’s officially the start of 2019 and there is no better way to ring in the new year than with a fitness challenge!
Whatever your goals may be, the January “New Year Best You” Challenge is a great kickoff challenge to help you achieve your goals in 2019! Live your best life! 3 CORE ELEMENTS OF FITNESS
Fitness has 3 core elements - strength, cardio, and restoration. Each week you should spend time developing in each of those 3 areas. All 3 elements are important to a well-rounded fitness regiment.
JANUARY CHALLENGE GOALS
What’s amazing about GRIT is that we offer a variety of classes that each fall under those 3 core elements of fitness- cardio, strength, and restoration. For the month of January, your goal is take 8 cardio classes, 8 strength classes, and 4 restorative classes plus 1 personal goal for a total of 20 classes in the month of January.
GRIT CLASS CATEGORIES
LIVE YOUR BEST LIFE
Join the January "New Year Best You" Challenge to kick off 2019 with a BANG! We believe 2019 will be your best year ever and we can do this together! Live your best life!
1ST MONTH FOR $75
Want to experience GRIT Fitness? New clients can enjoy an intro month for only $75 - unlimited classes at multiple Dallas locations. More than 60 group fitness classes per location.
Join the #GRITFAM now.
16 Comments
Michelle
7/24/2019 09:49:57 am
You're an inspiration! Keep it up!
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1/26/2021 10:04:14 am
If you enjoy physical fitness and being active then you'd probably find a career as a physical therapy assistant very rewarding.
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1/28/2021 09:35:29 am
As many of us using the fitness bike on daily basis for getting a fit body and health, but know what we need to be improving in bike technology to watch for, you can read more about this just by clicking the link on this comment.
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3/2/2022 06:38:59 am
Great Article! Thank you for sharing this is a very informative post, and looking forward to the latest one.
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8/22/2022 11:43:43 pm
Thanks for sharing this useful information! Hope that you will continue with the kind of stuff you are doing.
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12/28/2022 05:34:13 am
"I am reading a blog on this website for the first time, and I would like to tell you that the quality of the content is up to the mark. It is very well written, also helpful information. I will undoubtedly make use of your research resources. I would really thank you for the information provided in such an apt way. It answered all my queries. I will indeed read all the blogs from now on.
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1/10/2023 06:50:33 am
I have been searching for such an informative post for many days, and it seems my search just ended here. Good work. Keep posting. Thank you for the valuable information, buddy! I will undoubtedly make use of your research resources.
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1/25/2023 10:42:23 am
I am not sure whether should I take a similar challenge in 2023
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3/27/2023 11:13:55 pm
Online plants provide a great way to have plants in your home without having to go to the store. There are many sites that offer online plants, such as amazon, that allow you to buy and plant your own plants.
Reply
3/28/2023 12:16:46 am
CPVC Pipes and fittings are our finest offering, made with high-quality raw materials and cutting-edge technology, and are suitable for both hot and cold water applications. When compared to traditional plastic piping systems, these pipes can sustain higher temperatures.
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A bra, short for brassiere, is an undergarment designed to support and shape a woman's breasts. Bras come in many different styles, sizes, and materials, and are worn for a variety of reasons, including for comfort, support during physical activity, and as a fashion accessory.
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5/26/2023 01:55:54 am
Social media marketing refers to the process of promoting a product, service, or brand on social media platforms such as Facebook, Instagram, Twitter, LinkedIn, and YouTube, among others. It involves creating and sharing content, engaging with followers, running advertisements, and monitoring analytics to measure the success of social media campaigns.
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7/21/2023 02:42:00 am
Cooe login is a Color Prediction gaming app, You can race against up to seven other players, Same as Rxce. RxCe Login: Get to your tests and account information. You can access to direct website by submitting your login credential into the form.
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