NEW YEAR BEST YOU - JANUARY FITNESS CHALLENGE

It’s officially the start of 2019 and there is no better way to ring in the new year than with a fitness challenge!

Whatever your goals may be, the January “New Year Best You” Challenge is a great kickoff challenge to help you achieve your goals in 2019! Live your best life! 

3 CORE ELEMENTS OF FITNESS

Fitness has 3 core elements - strength, cardio, and restoration. Each week you should spend time developing in each of those 3 areas. All 3 elements are important to a well-rounded fitness regiment.

JANUARY CHALLENGE GOALS

What’s amazing about GRIT is that we offer a variety of classes that each fall under those 3 core elements of fitness- cardio, strength, and restoration. For the month of January, your goal is take 8 cardio classes, 8 strength classes, and 4 restorative classes plus 1 personal goal for a total of 20 classes in the month of January. ​​​

GRIT CLASS CATEGORIES

CARDIO	STRENGTH	RESTORATION
Dance Club Cardio	Body Sculpt	Flexin Flow
GRIT STEP* (*FEB 2019)	Camp GRIT	Slow Stretch
GRIT HIIT	Complete Core
Hip Hop	HUMP DAY
REVOLUTION Cycle	powerbelle
Turbo Kick	Power Tower
	Pure Strength

LIVE YOUR BEST LIFE

Join the January "New Year Best You" Challenge to kick off 2019 with a BANG! We believe 2019 will be your best year ever and we can do this together! Live your best life! 

1ST MONTH FOR $75

Want to experience GRIT Fitness? New clients can enjoy an intro month for only $75 - unlimited classes at multiple Dallas locations. More than 60 group fitness classes per location.​

Join the #GRITFAM now.