GRIT FITNESS
  • LOCATIONS
    • DESIGN DISTRICT
    • SMU BLVD
  • CLASSES
    • Workout Plans
  • ABOUT
    • INSTRUCTORS
    • POLICIES + FAQ
    • CUSTOMER SERVICE
    • #GRITFAM COMMUNITY
    • MEDIA SPOTLIGHTS
  • STUDIO SCHEDULE
  • PRICING & MEMBERSHIPS
  • EVENTS
    • Spread the Love Challenge
  • Connect Groups
  • CAREERS
    • INSTRUCTOR TRAINING
  • VIRTUAL STUDIO
  • 2 Weeks for $39
  • New Year Sale

YOGA FLOW // YOGA + TONING

Our signature power yoga class is designed to build strength, flexibility and definition. Flexin’ Flow challenges your body using low impact power yoga sequences.

This yoga workout features a unique combination of vinyasa power yoga sequences, core stability exercises and leg toning circuits that will stretch and tone your entire body. Leave Flexin’ Flow feeling relaxed and rejuvenated.

Build flexibility while toning your entire body with our original GRIT yoga class. Sign up now. Sign up now.
Workout Format:
  • Vinyasa power yoga sequences
  • Core stability exercises
  • Leg toning circuits
  • 45 minutes
Class Goals:
  • Build strength, flexibility and definition
  • Full body toning
Requirements:
  • Bare feet
  • Yoga mat
Intensity Level: 
(1 = Light Intensity, 5 = Max Intensity)
  • 2/5
Flexin Flow Yoga Class Dallas Fitness Studio GRIT Fitness
Flexin Flow Power Yoga Workout in Dallas

Sign up for YOGA FLOW today

Reserve your spot now
  • LOCATIONS
    • DESIGN DISTRICT
    • SMU BLVD
  • CLASSES
    • Workout Plans
  • ABOUT
    • INSTRUCTORS
    • POLICIES + FAQ
    • CUSTOMER SERVICE
    • #GRITFAM COMMUNITY
    • MEDIA SPOTLIGHTS
  • STUDIO SCHEDULE
  • PRICING & MEMBERSHIPS
  • EVENTS
    • Spread the Love Challenge
  • Connect Groups
  • CAREERS
    • INSTRUCTOR TRAINING
  • VIRTUAL STUDIO
  • 2 Weeks for $39
  • New Year Sale