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FLEXIN' FLOW

YOGA + TONING // 55 MIN
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YOGA + TONING

Our signature power yoga class is designed to build strength, flexibility and definition. Flexin’ Flow challenges your body using low impact power yoga sequences.

This yoga workout features a unique combination of vinyasa power yoga sequences, core stability exercises and leg toning circuits that will stretch and tone your entire body. Leave Flexin’ Flow feeling relaxed and rejuvenated.

Build flexibility while toning your entire body with our original GRIT yoga class. Sign up now. Sign up now.
Flexin Flow Yoga Class Dallas Fitness Studio GRIT Fitness
Flexin Flow Power Yoga Workout in Dallas
Workout Format:
  • Vinyasa power yoga sequences
  • Core stability exercises
  • Leg toning circuits
  • 55 minutes
Class Goals:
  • Build strength, flexibility and definition
  • Full body toning
Requirements:
  • Bare feet
  • Yoga mat
Intensity Level: 
(1 = Light Intensity, 5 = Max Intensity)
  • 2/5

Sign up for Flexin' Flow today

Reserve your spot now
SIGN UP
  • ABOUT
    • LOCATIONS >
      • ADDISON
      • DESIGN DISTRICT
      • SMU BLVD
    • INSTRUCTORS
    • POLICIES + FAQ
    • #GRITFAM COMMUNITY
    • MEDIA SPOTLIGHTS
    • PRESS KIT
    • BRIT'S BLOG
  • CLASSES
  • SCHEDULE
  • PRICES
  • Black Friday Sale
  • EVENTS
    • New Year SHAPE UP
    • 28 Day Challenge
    • PRIVATE PARTIES
  • INSTRUCTOR TRAINING
  • CAREERS
  • LOG IN