GRIT FITNESS
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    • ADDISON
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    • SMU BLVD
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    • 1st Month $75
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COMPLETE CORE

ABS // 30 MIN
SIGN UP
Complete Core will challenge your core muscles like no other class. This fun, sweaty workout targets your abdominals, obliques, hips, and lower back.

This 30-minute circuit based workout features 3 core strength stations plus 2 cardio intervals in between. Sculpt your abs while burning fat with this core-focused fitness class.

Tighten your tummy and strengthen your core with Complete Core. Sign up now.
GRIT Fitness Complete Core Fitness Workout Abs Class
core workout, abs fitness class, dallas abs, dallas core fitness class, medicine ball workout
Workout Format:
  • Circuit-based workout
  • 3 core stations
  • 2 cardio intervals
  • 30 minutes
Class Goals:
  • Sculpt abdominal muscles
Requirements:
  • Sneakers
​Intensity Level: 
(1 = Light Intensity, 5 = Max Intensity)
  • 3/5

Sign up for Complete Core today

Reserve your spot now
SIGN UP
  • LOCATIONS
    • ADDISON
    • DESIGN DISTRICT
    • SMU BLVD
  • CLASSES
    • Workout Plans
  • ABOUT
    • INSTRUCTORS
    • POLICIES + FAQ
    • #GRITFAM COMMUNITY
    • MEDIA SPOTLIGHTS
    • PRESS KIT
    • BRIT'S BLOG
  • STUDIO SCHEDULE
    • VIRTUAL SCHEDULE
  • VIRTUAL STUDIO
  • PRICES
    • 1st Month $75
    • Face Mask
  • EVENTS
    • Spring Shake Up Challenge
    • Spread the Love Challenge
    • PRIVATE PARTIES
  • INSTRUCTOR TRAINING
    • CAREERS
  • COVID-19 Updates
    • Phase 1 Safety Guidelines
  • 14 Day Detox