LEG TOWER 30 // BOOTY WERK
Transform your glutes, quads and hamstrings with this effective interval training workout.
This class consists of 5 lower body focused strength exercises executed for 30 seconds each to build a “Legs Tower.” We work our way up the tower in the first half of class and then work our way back down.
Expect a juicy booty burn and an energetic strength challenge with Leg Tower 30! Sign up now.
(1 = Light Intensity, 5 = Max Intensity)
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