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GRIT BLOG

FITNESS // MOTIVATION // WOMEN EMPOWERMENT

NEW YEAR BEST YOU - JANUARY FITNESS CHALLENGE

1/1/2019

10 Comments

 
It’s officially the start of 2019 and there is no better way to ring in the new year than with a fitness challenge!

Whatever your goals may be, the January “New Year Best You” Challenge is a great kickoff challenge to help you achieve your goals in 2019! Live your best life! 

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Top 10 Most Memorable Moments of 2018

12/30/2018

2 Comments

 
2018 has been an exciting year! We celebrated our 3rd anniversary and was voted the "Best Gym in Dallas" by both the Dallas Observer and Dallasites 101, among many other memorable moments throughout this year. 

Most importantly, 2018 was amazing because of our GRITFAM community. The GRITFAM community is truly what makes GRIT Fitness so great. We are so much more than just another Dallas fitness studio - we are the GRITFAM and we are so grateful for all of you!

Keep reading for our Top 10 Most Memorable Moments of 2018!

1. Celebrating 3 Years of Business

GRIT Fitness, Dallas fitness studio, celebrates 3 years of business
Celebrating 3rd anniversary at GRIT Fitness

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Transform your life - 21 day challenge

10/18/2018

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DREAM BIGGER

We often set goals and have expectations for ourselves that are so small in comparison to what we are truly capable of.

This is why Chief GRIT Officer Brit Rettig created the 21 Day Challenge. She wants women to believe bigger, dream bigger, and achieve bigger.
Dream Bigger with the 21 Day Challenge from GRIT Fitness Brit Rettig

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#GRITFAM TALKS CONFIDENCE

10/12/2018

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LIVE YOUR BEST LIFE

At GRIT Fitness, we want you to live your best life, period. We use a fitness-focused approach to help you develop GRIT, i.e. inner strength that gives you confidence and power to live your best life.
Plank Workout at GRIT Fitness

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FALLING IN LOVE WITH FITNESS

10/11/2018

81 Comments

 

LOVE + FITNESS

Do you love fitness?

If no, we understand! Let’s be honest, most people are not born as fitness lovers and even the most avid fitness lovers have moments where they become bored with their workout or lack motivation.​

If you find yourself lacking the motivation to work out or genuinely find yourself disliking exercise, here are 4 secrets about people who love to exercise and how you too can find love for fitness.
TRX Exercises at Camp GRIT

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#GRITFAM Talks strength

10/8/2018

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GRIT = INNER STRENGTH

At GRIT Fitness, we utilize fitness as a way to develop inner strength or grit, both mental and physical.

​The grit you develop during fitness classes can help you in every facet of your life by teaching you how to power through challenges and succeed on the other end.

We believe that grit is the key to both fitness success and to living our best lives. ​
GRIT Inner Strength for Strong Women

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GRITFAM ON COMMUNITY - PART 2

10/3/2018

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COMMUNITY VIBE

The community vibe at GRIT Fitness is an important part of our culture.
​
We are a Dallas community of strong, empowered females who encourage and support one another to live our best lives.
Brit Rettig at GRIT Fitness Dallas Fitness Studio for Women

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GRITFAM ON "OUR FAM"

10/2/2018

4 Comments

 

WOMEN EMPOWERMENT

At GRIT Fitness, we believe in empowering women to be the best versions of themselves. ​

Our proud female community empowers and encourages one another. We believe in lifting each other up and supporting one another so we can all live our best lives.

​There’s room for everyone at the table.
Women empowerment in Dallas TX fitness community

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GRITFAM Talks Motivation

10/1/2018

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POSITIVE MOTIVATION

We all need positive motivation from time to time.

​Unfortunately, motivation is fleeting for most people. That’s why it’s so important to refresh yourself with positive motivation regularly. A bout of motivation daily can help you achieve your goals both personally and professionally.
No Grit No Pearl-Positive Motivation for Women

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GRITFAM on Community

9/30/2018

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At GRIT Fitness, we start every class the same way - by introducing yourself to your neighbors.

​We believe in the importance of fostering community because when you connect with others, you will live a more fulfilling, positive life.
fitness community in dallas tx

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  • LOCATIONS
    • DESIGN DISTRICT
    • SMU BLVD
  • CLASSES
    • Workout Plans
  • ABOUT
    • INSTRUCTORS
    • POLICIES + FAQ
    • CUSTOMER SERVICE
    • #GRITFAM COMMUNITY
    • MEDIA SPOTLIGHTS
  • STUDIO SCHEDULE
  • PRICING & MEMBERSHIPS
  • EVENTS
    • Cleats n Beats
  • Sweat & Shine Challenge
  • Connect Groups
  • CAREERS
    • INSTRUCTOR TRAINING
  • VIRTUAL STUDIO
  • 2 Weeks for $39