POWERBELLE // TOTAL BODY TONING

AKA Barre on crack! PowerBelle isn’t your traditional Barre class. GRIT’s original toning class uses Barre and Pilates-inspired exercises to sculpt sleek, sexy muscles.

This challenging 45 minute workout tones the entire body through high repetition of small toning movements and isometric holds. PowerBelle intensifies traditional Barre and Pilates exercises with gliding discs and dynamic core strengthening moves.

Tone your entire body while enjoying an upbeat playlist. PowerBelle is the ultimate Barre and Pilates-inspired workout. Sign up now.

Workout Format:

• High repetition of small toning movements and isometric holds
• Traditional Barre and Pilates exercises intensified with gliding discs and dynamic core strengthening moves
• 45 minutes

Class Goals:

• Total body toning

Requirements:

• Sticky socks or bare feet

Intensity Level: 
(1 = Light Intensity, 5 = Max Intensity)

• 3/5

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Sign up for POWERBELLE today

Reserve your spot now