TOTAL BODY TONING
AKA Barre on crack! PowerBelle isn’t your traditional Barre class. GRIT’s original toning class uses Barre and Pilates-inspired exercises to sculpt sleek, sexy muscles.
This challenging 45 minute workout tones the entire body through high repetition of small toning movements and isometric holds. PowerBelle intensifies traditional Barre and Pilates exercises with gliding discs and dynamic core strengthening moves.
Tone your entire body while enjoying an upbeat playlist. PowerBelle is the ultimate Barre and Pilates-inspired workout. Sign up now.
This challenging 45 minute workout tones the entire body through high repetition of small toning movements and isometric holds. PowerBelle intensifies traditional Barre and Pilates exercises with gliding discs and dynamic core strengthening moves.
Tone your entire body while enjoying an upbeat playlist. PowerBelle is the ultimate Barre and Pilates-inspired workout. Sign up now.
Workout Format:
(1 = Light Intensity, 5 = Max Intensity)
- High repetition of small toning movements and isometric holds
- Traditional Barre and Pilates exercises intensified with gliding discs and dynamic core strengthening moves
- 45 minutes
- Total body toning
- Sticky socks or bare feet
(1 = Light Intensity, 5 = Max Intensity)
- 3/5
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