GRIT FITNESS
  • LOCATIONS
    • DESIGN DISTRICT
    • SMU BLVD
  • CLASSES
    • Workout Plans
  • ABOUT
    • INSTRUCTORS
    • POLICIES + FAQ
    • CUSTOMER SERVICE
    • #GRITFAM COMMUNITY
    • MEDIA SPOTLIGHTS
  • STUDIO SCHEDULE
  • PRICING & MEMBERSHIPS
  • EVENTS
    • Trap Flow Yoga
    • Spring Shake Up Challenge
  • Connect Groups
  • CAREERS
    • INSTRUCTOR TRAINING
  • VIRTUAL STUDIO
  • 2 Weeks for $39
  • Summer Sweat Pass

CAMP GRIT OUTDOORS

ATHLETIC TRAINING // 45 MIN
SIGN UP

ATHLETIC TRAINING

Unleash your inner athlete in this challenging total-body conditioning class.

Build strength and endurance utilizing a variety of athletic training equipment while enjoying motivating music.

This workout is designed to make you feel like you’re training for the game, so get ready to show your GRIT.
 Sign up now.
Camp GRIT Dallas Rowing Workout Athletic Training Fitness Studio
Camp GRIT TRX Fitness Class Athletic Training Workout
Workout Format:
  • Athletic Training Equipment
  • 45 minutes
Class Goals:
  • Total body conditioning
Requirements:
  • Sneakers
Intensity Level: 
(1 = Light Intensity, 5 = Max Intensity)
  • 5/5

Sign up for Camp GRIT Outdoors today

Reserve your spot now
SIGN UP
  • LOCATIONS
    • DESIGN DISTRICT
    • SMU BLVD
  • CLASSES
    • Workout Plans
  • ABOUT
    • INSTRUCTORS
    • POLICIES + FAQ
    • CUSTOMER SERVICE
    • #GRITFAM COMMUNITY
    • MEDIA SPOTLIGHTS
  • STUDIO SCHEDULE
  • PRICING & MEMBERSHIPS
  • EVENTS
    • Trap Flow Yoga
    • Spring Shake Up Challenge
  • Connect Groups
  • CAREERS
    • INSTRUCTOR TRAINING
  • VIRTUAL STUDIO
  • 2 Weeks for $39
  • Summer Sweat Pass