#GRITFAM Talks strength

GRIT = INNER STRENGTH

At GRIT Fitness, we utilize fitness as a way to develop inner strength or grit, both mental and physical.

​The grit you develop during fitness classes can help you in every facet of your life by teaching you how to power through challenges and succeed on the other end.

We believe that grit is the key to both fitness success and to living our best lives. ​

By learning to endure through physical challenges, we teach ourselves to persevere through greater life challenges.

As Chief GRIT Officer Brit Rettig says, "We can't always control life's circumstances but we can control how we respond.”

​#GRITFAM = COMMUNITY OF STRONG WOMEN

The #GRITFAM community is our community of strong women who empower and lift each other up.

Being a strong woman doesn’t mean a life without failures.

Being a strong woman doesn’t mean that you have the perfect body and six-pack abs.

Being a strong woman doesn’t mean you live a problem-free life.​

It’s quite the opposite.

Strong women are the women who have been knocked down time and time again but always stand back up to fight another fight.

Strong women have mental grit to push them past failures and disappointments when times get tough.

Strong women know that failures are the ultimate learning opportunities.

Strong women know that failure is never final.​

Try. Fail. Try again.

Keep reading to view what the #GRITFAM says about “Strength."

Watch the "#GRITFAM TALKS STRENGTH" video below.

#GRITFAM TALKS STRENGTH

• "What I love about GRIT is that it is all about body positivity. It’s always about being just the strongest. It’s never about having that six pack abs or being the skinniest. It’s about strength- both mental and physical."
  
• "It’s really empowering women to be confident in who they are and to be their strongest selfs, whether that’s physically or emotionally or spiritually, or just in general in life."
  
• "I find myself getting stronger every single day not only physically but also mentally."
  
• "I’ve been strengthened and empowered to be the best person that I can be."
  
• "When I think about GRIT and I think about what “strength” means, I look at the women beside me because if you want to know what strong looks like, come and look right next to you because it’s right there. You’ll see what strength is and you’ll see what community is."
  
• "GRIT Fitness truly made me a stronger woman."

1ST MONTH FOR $75

Want to experience GRIT Fitness? New clients can enjoy an intro month for only $75 - unlimited classes at multiple Dallas locations. More than 60 group fitness classes per location.​

Join the #GRITFAM now.