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GRIT BLOG

FITNESS // MOTIVATION // WOMEN EMPOWERMENT

#GRITFAM TALKS CONFIDENCE

10/12/2018

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LIVE YOUR BEST LIFE

At GRIT Fitness, we want you to live your best life, period. We use a fitness-focused approach to help you develop GRIT, i.e. inner strength that gives you confidence and power to live your best life.
Plank Workout at GRIT Fitness

GET UNCOMFORTABLE

Our fitness classes are about pushing yourself outside of your comfort zone, because change doesn’t happen inside your comfort zone. It’s when we get uncomfortable that change happens and we become better versions of ourselves. This is when we start to develop the confidence that we can do hard things.
Medicine Ball Pushup Exercise

BE THE BEST VERSION OF YOURSELF

We hope to inspire you to be the best version of yourself. Our energetic and challenging classes push you to dig a little deeper, do a little more, and be stronger daily. We empower women to be the best versions of themselves.
Dumbbell Arms Exercise at Dallas GRIT Fitness
Keep reading to see what the #GRITFAM says about how GRIT Fitness has helped them develop more confidence in their lives.​

Watch the video below on the #GRITFAM talking about confidence.

#GRITFAM TALKS CONFIDENCE

  • “I think one of the biggest differences for me since joining GRIT is my confidence in trying new things.”
  • “So I used to be very insecure about my physical abilities and kind of shy away from trying things that were physical-oriented. Now, you know, I know that not only can I do it physically but I’m happy to push myself in new ways.”
  • “Since joining GRIT, I have just become so much more confident and there is such a contagious energy around that it’s constantly making me feel even more motivated and more positive.”
  • “My self confidence and my self worth increased dramatically.”
  • “I’ve gotten a lot of confidence back that I actually didn’t realize I had lost. Some physical changes and others just mentally and emotionally.”
  • “I’ve made a lot of friends and I’ve felt myself get stronger. I can tell that I’m happier and I really feel like GRIT has given me the sense of confidence that I used to have back.”
Community of Confident Women

1ST MONTH FOR $75

Want to experience GRIT Fitness? New clients can enjoy an intro month for only $75 - unlimited classes at multiple Dallas locations. More than 60 group fitness classes per location.​

Join the #GRITFAM now.
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  • LOCATIONS
    • DESIGN DISTRICT
    • SMU BLVD
  • CLASSES
    • Workout Plans
  • ABOUT
    • INSTRUCTORS
    • POLICIES + FAQ
    • CUSTOMER SERVICE
    • #GRITFAM COMMUNITY
    • MEDIA SPOTLIGHTS
  • STUDIO SCHEDULE
  • PRICING & MEMBERSHIPS
  • EVENTS
    • Spread the Love Challenge
  • Connect Groups
  • CAREERS
    • INSTRUCTOR TRAINING
  • VIRTUAL STUDIO
  • 2 Weeks for $39
  • New Year Sale