GRIT FITNESS
  • LOCATIONS
    • DESIGN DISTRICT
    • SMU BLVD
  • CLASSES
    • Workout Plans
  • ABOUT
    • INSTRUCTORS
    • POLICIES + FAQ
    • CUSTOMER SERVICE
    • #GRITFAM COMMUNITY
    • MEDIA SPOTLIGHTS
  • STUDIO SCHEDULE
  • MEMBERSHIPS
  • EVENTS
    • June Buddy Challenge
    • Join Connect Group
  • INSTRUCTOR TRAINING
    • CAREERS
  • COVID-19 Updates
  • VIRTUAL STUDIO
  • 3 Weeks for $40
  • Addison FAQs

SLOW STRETCH

YOGA + DEEP STRETCH // 30 & 45 MIN
SIGN UP

YOGA + DEEP STRETCH

Deep stretch class with a restoration focus on each major muscle group.

​Perfect to pair with all high intensity workouts & weight based classes.

Give yourself the time and relaxation that your body needs to repair! 
Sign up now.
Flexin Flow Yoga Class Dallas Fitness Studio GRIT Fitness
Flexin Flow Power Yoga Workout in Dallas
Workout Format:
  • Deep stretch
  • Muscle restoration
  • 30 / 45 minutes
Class Goals:
  • Full body stretch
  • ​Restore muscles
Requirements:
  • Bare feet
  • Yoga mat
Intensity Level: 
(1 = Light Intensity, 5 = Max Intensity)
  • 1/5

Sign up for Slow Stretch today

Reserve your spot now
SIGN UP
  • LOCATIONS
    • DESIGN DISTRICT
    • SMU BLVD
  • CLASSES
    • Workout Plans
  • ABOUT
    • INSTRUCTORS
    • POLICIES + FAQ
    • CUSTOMER SERVICE
    • #GRITFAM COMMUNITY
    • MEDIA SPOTLIGHTS
  • STUDIO SCHEDULE
  • MEMBERSHIPS
  • EVENTS
    • June Buddy Challenge
    • Join Connect Group
  • INSTRUCTOR TRAINING
    • CAREERS
  • COVID-19 Updates
  • VIRTUAL STUDIO
  • 3 Weeks for $40
  • Addison FAQs