GRIT FITNESS
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  • 2 Weeks for $39
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SLOW STRETCH // YOGA + DEEP STRETCH

Deep stretch class with a restoration focus on each major muscle group.

​Perfect to pair with all high intensity workouts & weight based classes.

Give yourself the time and relaxation that your body needs to repair! 
Sign up now.
Workout Format:
  • Deep stretch
  • Muscle restoration
  • 30 / 45 minutes
Class Goals:
  • Full body stretch
  • ​Restore muscles
Requirements:
  • Bare feet
  • Yoga mat
Intensity Level: 
(1 = Light Intensity, 5 = Max Intensity)
  • 1/5
Flexin Flow Yoga Class Dallas Fitness Studio GRIT Fitness
Flexin Flow Power Yoga Workout in Dallas

Sign up for SLOW STRETCH today

Reserve your spot now
  • LOCATIONS
    • DESIGN DISTRICT
    • SMU BLVD
  • CLASSES
    • Workout Plans
  • ABOUT
    • INSTRUCTORS
    • POLICIES + FAQ
    • CUSTOMER SERVICE
    • #GRITFAM COMMUNITY
    • MEDIA SPOTLIGHTS
  • STUDIO SCHEDULE
  • PRICING & MEMBERSHIPS
  • EVENTS
    • Spread the Love Challenge
  • Connect Groups
  • CAREERS
    • INSTRUCTOR TRAINING
  • VIRTUAL STUDIO
  • 2 Weeks for $39
  • New Year Sale