YOGA + DEEP STRETCH

Deep stretch class with a restoration focus on each major muscle group.

​Perfect to pair with all high intensity workouts & weight based classes.

Give yourself the time and relaxation that your body needs to repair! Sign up now.
Workout Format:
  • Deep stretch
  • Muscle restoration
  • 30 / 45 minutes
Class Goals:
  • Full body stretch
  • ​Restore muscles
Requirements:
  • Bare feet
  • Yoga mat
Intensity Level: 
(1 = Light Intensity, 5 = Max Intensity)
  • 1/5

Sign up for Slow Stretch today

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