PREMIER WOMEN'S NUTRITION & FITNESS PROGRAM
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Healthy and effective 3 week program to gain lean muscle and lose body fat in a safe supportive community of women

PROGRAM INCLUDES

• 3 weeks of unlimited GRIT Fitness classes with complete access to ALL studio locations
• Admission to Kick Off Workshop
• Goal Setting Activities
• Nutrition Guidance Worksheets
• 3 Week Workout Plan
• 20 Complete Home Workouts
• Meal Plan Template​
• 20 quick, healthy and delicious recipes
• Access to private Facebook group for ongoing accountability​

KICK OFF WORKSHOP
Saturday, January 11, 2020
​12:30-2:30pm
GRIT Fitness Design District
1729 Irving Blvd. Ste 101 Dallas, TX 75207

• Program packet pick up
• Body weight & body fat measurements
• Goal setting
• Nutrition seminar from The Lyons' Share Wellness
• Fitness seminar from GRIT by Brit
• Open Q&A with fitness and nutrition experts
• A safe and encouraging environment
• Fun times with the #GRITFAM!
• GRIT Fitness water bottle

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MEMBER PRICING

$40 | PROGRAM ONLY

$105 | PROGRAM + 1-on-1 NUTRITION CONSULT

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NON-MEMBER PRICING

$145 | PROGRAM ONLY

$205 | PROGRAM + 1-on-1 NUTRITION CONSULT

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*Registration is now open! Limited spots available.