FULL BODY CIRCUIT BURN // TOTAL BODY WORKOUT
A quick, effective total body workout! In this 45 minute class you'll rotate through 4 stations:
We utilize a variety of equipment including rowing machines, TRX, sandbells, weights, gliders, jump ropes and more.
Enjoy a jammin' playlist to energize this unique combination of targeted strength training exercises and intensity intervals for your whole body! Sign up now.
(1 = Light Intensity, 5 = Max Intensity)
Sign up for Full Body Circuit Burn today
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